MAD Cycle-Barre with Marcela
In the Barre part we focus on lower body developing strength and flexibility from the toes and ankles through the calves, knees, thighs, hips and glutes. We use bikes as our Barre
MAD Energy Ride with Maddie
This indoor cycling class welcomes all level of riders! This class is full of energy, focusing on HIIT intervals, climbs, sprints, and more to increase strength and endurance.