MAD POWER RIDE WITH JOCELYN

This class is designed to be a positive uplifting class that allows for each rider to fulfill their fitness goals. The drills focus on building power, strength and endurance. Each class is designed differently with new routines, music, and drills making it consistent but not predictable. The music is a variation of all genres, that will allow for you to escape reality for a bit and enjoy a fun and energetic ride. Being mindful and positive is a key feature in this class, so make sure to leave all negativity outside of class and come ride, smile, sing, and sweat with me!