MAD

PILATES

ABOUT MAD PILATES

In an effort to bring you all more effective and enjoyable ways to increase overall health and wellness, we are excited to announce the addition of private and small group Pilates reformer classes!

 

Pilates exercises focus on quality of movement, training your body parts to work synergistically with one another. Breathing is emphasized to develop a mind/body connection. Pilates teaches your body to move with strength and efficiency, leading to an overall healthier, stronger, more focused mind and body. This more balanced body is better able to resist injury brought on by sports, exercise and day-to-day life.

Pilates Classes

Intro to Reformer Pilates 3 Class Pass

This is a 3 class package mandatory for members who are new to reformer Pilates.  These classes are 40 minutes in which members are introduced to the reformers, spring wall board and other Pilates equipment.  You will be shown how to safely and properly execute a variety of Pilates exercises utilizing all of our Pilates equipment.

Reformer Pilates Full Body Flow Class

This is a 50 minute full body workout in which you will flow between the Pilates reformer, Spring wall board, box and Cardio-Tramp Rebounder.   This class effectively combines all the benefits of core training with a touch of a fun cardio component!

MAD Pilates Classes

*4 Class Monthly PIlates Reformer Pass*
These credits can only be used for the Reformer Pilates Full Body Flow classes.  This package auto renews every month with a 4 month minimum.
If you sign up for a class and are unable to make it, you must cancel your reservation 3 hours prior to the class.
Private Reformer Pilates Coaching
Please contact us to schedule all private Pilates sessions.
Pricing: $75 per session

Please Note: *24 hour cancellation prior to scheduled training session is required or loss of session.

 

DISCOUNTS AVAILABLE: 

Purchase a package of 5 sessions, receive a 5% discount off total package.

Purchase a package of 10 sessions and receive a discount of 10% off total package.

Private reformer session

$75
per one hour private session.

Reformer Pilates Full Body Flow 1 Class Pass

$35

Reformer Pilates Full Body Flow 4 Class Pass

$128

Reformer Pilates Full Body Flow 8 Class Pass

$240

Intro to reformer Pilates 3 class package

$75

START YOUR JOURNEY TO A BALANCED BODY TODAY!

CLICK HERE TO REGISTER & VIEW THE CLASS SCHEDULES!

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