About
MAD Wellness Studios offers an atmosphere of positive spirit and fitness programs designed for success. If you are searching for a new environment, one different from a traditional gym setting, come join our MAD Wellness Family! Our private studios and smaller classes provide a level of comfort unmatched by larger fitness facilities. Our studios offer a variety of strength and cardio classes, high energy cycling classes, nutritional guidance and small group support classes for those living a life in recovery. We believe in the pursuit of individual health and fitness goals within a supportive community of friends!
Hours
Monday - Friday
5:00 AM - 8:00 PM
Location
696 Plain Street, Suite 1B
Marshfield, MA 02050
Meet Matt
I have been a Personal Coach for over 15 years and working in the fitness industry for more than 20 years. I live on the South Shore and am married with three sons.
My style of coaching, whether in a group or individual setting, is interval training that incorporates a cardio component in conjunction with strength and agility training. The workouts consist of a series of low-to high-intensity workouts interspersed with rest or relief periods. My goal is to help you challenge yourself by introducing new concepts and offering encouragement to push a little harder each time.
If. you are intimidated by a group setting or simply want more individual attention to help you reach your personal goals, I offer individual personal training in addition to the boot camps.
Whatever the setting, I believe in having fun and encouraging you to encompass fitness and wellness as a way of life. My personal commitment to all my clients is to do whatever I can to help you achieve your goals.
Matt Sullivan